Benefits of Water In Life

Benefits of Water In Life

All the living things on earth must menbutuhkan water. Water can be regarded as the source of life. Many of the benefits provided water for living things.

When you drink plenty of water clean and clear, then it will spur an increase in your health, where the researchers found that, increasingly many benefits to drinking water in sufficient quantities for good health, digestion and metabolism of a better

Drinking water in sufficient quantities to make good digestion and the metabolism can work at maximum capacity. In fact, recent research from the University of Utah states that water shortages can lead to decreased metabolism. The researchers now believe that liquid water, or rather can play an active role in reducing the risk of some diseases such as kidney stones, urinary tract cancer, bladder cancer, and colon cancer (colon). Drinking enough water can also prevent constipation.

By drinking plenty of water helps keep your skin supple and toned and reduce lines and wrinkles on the face. Counteracting fatigue due to travel. Hot air can cause you will cause dehydration and fatigue during and after 

the trip. Drink plenty of water before making the trip and one glass every hour of your trip.

While the main function water are:

1. Forming new cells, maintain and replace the cells that deer

2. Dissolve and bring nutrients, oxygen and hormones to cells throughout the body that requires

3. Dissolve and remove the waste and toxins from our bodies

4. Catalyst in the metabolism

5. Lubricant for the joints

6. Stabilize the body temperature

7. Reduce the impact of vital organs

By using enough water, especially drinking, your body will always be fresh and health is maintained.