Caring for Healthy Hair

Caring for Healthy Hair

Having healthy hair is the desire of every person. The following are several ways to treat hair:

1. CLEAN HAIR REGULARLY

In order for the hair and scalp hygiene maintained, at least try to clean the child's hair every other day. Instead, activities for children do not wash your hair too long. One or two minutes was enough. After that, rinse until clean. Hair hygiene can help to accelerate blood circulation to the scalp. The hair is clean also helps reduce stress and help the metabolic network in order to keep growing and developing normally. Lice were not given a chance to live. Fragrant hair, clean, and fresh.

Whereas in infants, shampooing can be done one or two times a week. Remember, the baby's hair is not too dirty, but do not spend a lot of sweat. Baby's hair is not as dense hair of adults. Once a week clean the scalp using baby oil and shampoo immediately.

2. SAMPO CHOOSE THE RIGHT

It is recommended to buy a good quality shampoo that can remove the oil, the head scales, and make your child's hair became more limp, easily combed, and not easily tangled. There are many choices of shampoo for children. As for the baby, choose the active ingredients do not irritate the eyes and do not trigger allergies.

3. HAIR CUT

Cut hair regularly. In addition to keeping up appearances, short hair is also easier for parents to keep the hair clean. Cutting the hair is also useful to the ends of hair to remain healthy, not branched, brittle, or dry. Even for infants, parents can denude the child within a certain time. In addition to the baby's scalp hair and easy to clean, new hair will grow more dense and black.

4. Consumption of nutritious foods

Healthy hair requires a good nutritional intake. Lack of intake of protein and vitaminscan make hair fall out, dullness, redness, dandruff, and eventually fall out.Remember, vitamins and nutrients play a role in supporting the strength and health of hair. Vitamin B complex, for example, if the intake is less able to cause dull hair,dandruff is also flourishing. While vitamin C can maintain the strength of the hair roots. Remember the roots of the hair plays a role in overall hair health. Throughakarlah, all nutrients are absorbed and distributed to the hair. Lack of iron is also the risk of hair loss. Sulfur substances also play a role in giving luster to the hair. The content of these nutrients can be found in fish, eggs, and others. While fat plays a role in maintaining hair strength, in addition to hair luster.

5. BINDING HAIR WHEN EXERCISE

Exercise is good for health. However, the activity is also potentially damage the hair.If the child's long hair, tie and flops over. Ensure that hair does not hinder movement and sight of children. The use of a headband or a headband can also be a solution.In addition to more stylish look, the hair of children was more awake. When using aheaddress or bandanna, choose one that quickly absorbs sweat so it does notaccumulate on the scalp. Remember, sweat dry deposition can damage the hair roots.

6. Stay away from SUNLIGHT

Sun can damage the hair. That is why, when traveling in the hot sun, try wearing a hat or umbrella. Keep your hair protected from the sun.

7. Wear CLOSING TIME SWIMMING

When swimming, wear a hair cover after wetting the hair entirely. Done swimming toremove chlorine wash hair that sticks to the hair. If possible wear without a rinseconditioner before you get into the pool.

8. BE CAREFUL when drying

Drying with a towel may be the cause of hair damage. Rubbing the wet hair with a towel to make strands of hair matted and easily entangled in the threads in thetowel, so that interested and easily broken, damaged the cuticle, and hair split ends.So, just pat wet hair with a towel, and then sorted according to the direction of hair growth. Indeed, this is rather time consuming, but worthwhile for the child's hair.